Are you ready to understand your protective patterns, deepen your self-awareness, feel more resilient and move through resistance?
Good, you've found the right place!
Welcome to Group Coaching.
You’re moments away from joining a small group of people who are also keen to explore the ways in which they get in their own way.
There’ll be evidence-led theory. And self-reflective writing prompts. And practical, immediately applicable tools. Towards the end of each call, there’ll be time to ask questions and explore your experience of the session. There’ll be no woo-woo talk or weird and questionable hippy stuff. It’s all about looking into your brain, exploring what holds you back most, and figure out why the heck you don’t do the things that matter most to you.
The 6 week Group Coaching course will be led by me—Liz—a coach with over a decade of experience and training in the field of coaching and psychotherapy.
Go ahead and press the continue button below—you'll find a coaching agreement to read through as well as how to pay. You'll also receive some pre-session questions to fill in before our first group coaching call together, so look out for them!
Here's to exciting times ahead and the amazing progress I know you'll make!
Liz